I ran the Inverness Half Marathon!

img_0984.jpgWe are finally underway.  On Saturday I travelled to Inverness with two of my colleagues ahead of the half marathon on Sunday.  I am very happy to say that I made it to the end and managed to receive a medal to prove it! The journey up was nice and easy with no problems.  There is still definitely a number of people who take crazy risks on the A9 though despite the average speed cameras being in operation.  There was some unbelievable overtaking manoeuvres which I really couldn’t believe I was seeing.  But apart from some numpties on the road it was an uneventful journey up.  Massive thanks must go to Davie and Richard – two of my colleagues who ran the event with me and were a great support! Cheers guys!

Before the event began we had to register at the Inverness sports centre.  Registration couldn’t have been any easier and all credit must go to the organisers because everything really did run extremely smoothly. We had a while to wait between registering and the event beginning at 12.30 but that was certainly no ones fault.  I know for a fact that I set off far too quick and I really paid for that towards the end.  But it’s easy done at the start I think.  Everyone is desperate to get going and in all honesty, the vast amount of people taking part were club runners who were out to set the absolute best times possible.  For me, my time wasn’t the biggest deal in the world.  I don’t think it will be for many, if not all of the events that I take part in.  I am doing them to try and raise money for a fantastic charity and I want to enjoy myself as I do them.  Given how many events I have on the calendar currently and the likelihood that I will add more to them I think it is important that I do my best to enjoy them.  One thing I know for sure however, the Stirling Marathon is going to be a big test – as much mentally as it will be physically.

There was a great atmosphere around Inverness during the event and I think in some ways it helped me round the course.  There is always times where you have to dig deep and the fact there were so many out cheering the runners on was great to see.  My training runs are going to have to now get into some serious distances in the build up to the Stirling marathon.  Hopefully there is an event before then which I would be able to take part in.  If there is, I really want to get involved with it.

Following on from Inverness I was back in to work on Tuesday.  My body was without a doubt sore and a little stiff but it recovered fairly quickly.  Work was fairly standard this week with no real dramas.  We are now into the last month at work of our current shift system and it means that in around 4 weeks time a good portion of my shift will be moving on to a variety of different watches.  It will be a strange time for so many people to be moving about but I guess we have to embrace the change.  If you don’t you just get left behind.

On Saturday I am back through in Edinburgh for the final Scotland match of the RBS 6 nations and hopefully Scotland can make it 3 home wins from 3!  If I am being honest I would be pretty disappointed if they lost to Italy.  Italy are in the grand scheme of things a good international team, but Scotland really are the better side just now and should win the game in my opinion.

Everything seems to be happening at a million miles per hour just now and the days and weeks seem to be absolutely flying by.  Things are catching up with me super quick and I am having to really manage the time that I have to get everything done.  Its not impossible however and if I am smart about the way I manage things I am able to get everything done.

I had a meeting with Sarah, the local fundraising manager for Cancer Research UK and we spoke about the things I have been up to, the events I have committed to and how we are going to keep moving forward.  The meeting was really positive and Sarah is mega helpful with ideas and advice.    It helps having someone who is permanently involved in raising money who has he experience and understanding to make the most of events and opportunities to raise some cash.  Every charity needs a Sarah!  One thing that Sarah told me which I was unaware of previously is that Cancer Research UK only fund the very best research to ensure that every penny is being spent on research that will make a difference to the lives of people who suffer from cancer.

“Creativity requires the courage to let go of certainties” – Erich Seligmann Fromm

On reflection one of the most positive events that I have taken part in in the past few weeks was speaking to the senior pupils at Brechin High School.  The reaction from the talk has been very positive and reaching out to other schools is something I would like to focus on in the coming weeks.  I feel that Angus is a good place to begin and should the reaction be positive there then I will look further afield to Dundee and Perth and Kinross.  The more we speak and engage with people then the better chance we have of raising more money for this fantastic charity.  Plus I generally really like speaking to groups of people and I always maintain that you should do the things that you enjoy.

I will be sure to keep you up to date as we head towards the Stirling Marathon.  I think I am getting better with social media but I know that there is still room for improvement so I am going to keep trying to get better at it.

Thank you as always for all of the support especially in response to the Inverness Half Marathon.  We are finally truly underway and I am immensely happy about that.

J.

Time for the Inverness Half Marathon

Good news – I think I have managed to shake the worst of the cold/infection that I had.  I am back at the running and I am hopeful for a good day on Sunday at the Inverness Half Marathon.  I really just want to get going and run it now.  The build up to this event has lasted so long that the excitement to get going is now very real.

I will be travelling up on Saturday with my two colleagues who are going to be running the event with me.  We are staying in a guesthouse not too far from the start of the race and I am hoping that I can just dump the car there whilst we go and run the half marathon.  It has been a good number of years since I participated in an organised running event like this and I am slightly apprehensive about it in a way.  But ultimately I am looking forward to taking part and hopefully helping to raise some more money for Cancer Research UK.  Fundraising is slow at times however I know if we keep plugging away then we will hit the target and help fund more vital life-saving research.

I have heard some people talk about how much money is spent on cancer research and is it good value for money?  For me it most definitely is!  I have seen the benefits of research – it has saved a number of members of my family ultimately.  There are massive quantities of money invested into the research of cancer.  But what we must always remember is that research is expensive.  Developing and trialling new drugs is both expensive and takes significant amount of time to complete.  The research into cancer over the last 40 years has been quite incredible and survival rates have been doubled in that time.  I really want to help Cancer Research UK improve these survival rates even further.  It may be some time off – but one day we really will beat cancer.  The only thing that stands in our way is the funds to conduct the research and that is why I will continue to try and raise as much money as I physically can.

On Wednesday the 8th I was at Brechin High School giving a talk to the senior pupils about my fundraising.  I talked to them for about 15 minutes covering all of the the different parts to my ambitions and the various challenges that I have planned for this year.  They seemed to be fairly interested and listened to things I had to say which was really encouraging from my perspective.  There was certainly a eureka moment when they realised that Mr Smith their teacher was in fact my dad.  I also spoke about how cancer had effected my family and the very real understanding my family have of this disease.  To me, my ambitions to raise £1 million are also about positivity as I am sure I have said before.  This was really the key thing about my talk and that with a positive mind you can achieve any goal that you set for yourself.  Hopefully I will be able to start visiting more schools and groups to continue to spread my message and speak about my fundraising in order to take it to a wider audience.  That is the plan at least.

“Spread as much positivity as possible – that’s my goal” – Stephen Sutton

So a bag needs packed and the car could do with a little clean but otherwise I am all set to begin with my challenge for Cancer Research UK.  It does feel like it has been a long time coming in many ways.  But on the flip side the time has genuinely passed extremely quickly and I am sure the other events will be upon us before we know about it.  In a way I underestimated just how much time I would spend planning each of the events that I am taking part in.  It is easy to forget about the travel to and from the event, where you are going to stay and and all of the things that you need to take part.  I think my planning skills are improving a little though and it is making that job slightly easier than it once was.

It is my intention to try and take plenty photos of the trip up to Inverness and hopefully some following the event.  Thank you all for hanging with me over the last few months whilst I have looked into events and been organising for them.  But now the start is upon us and I hope to get back into my munros and out cycling again in the coming weeks.  The last few weeks I have focused solely on running with this event in mind and it will be good to get back into the other things that I enjoy.  I suppose it’s an extra part of the challenge that I hadn’t really considered – how you have to train for the different disciplines.  I know now that if I have been running constantly and jump back on my bike then it takes me a little while to adjust.  It sounds strange and I certainly don’t forget how to ride my bike during those periods.  But the muscles in my legs really know about it and they are pretty good at letting me know in turn!

The weather hasn’t been overly bad this past week but it certainly is not as good as it was in Madrid – if only I could go back!  I doubt Madrid will be on the cards again before this summer but wouldn’t it be great to be able to get away to some sun every few weeks.  Maybe I am asking for too much!

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Check back to find out how I get on in Inverness and I will be sure to post some pictures of the event.

Many thanks as always,

J.

 

Finding inspiration in others

img_0740“Alone we can do so little; together we can do so much” – Helen Keller

I am in need of your help.  Approximately four months ago I made the decision that I was going to try and raise £1 million for Cancer Research UK and it is a decision that I am extremely glad I made.  I have taken time to evaluate my objections and set goals to help me on my way towards the £1 million mark.  But we are now truly underway and have approximately 9 weeks until I run in the Inverness Half Marathon, the first significant event on my list of goals and objectives along the way.

https://www.facebook.com/jedscancermission/

I want to do my utmost and very best to help Cancer Research UK work towards improving the chances of survival for cancer patients and help maintain the rapid advancements in treatment and care for those who suffer from this disease.  I just need two minutes of your time to like and share my page and help spread the word.  The more people that we get on board and spread the word the better chance we have of helping to raise all of this money.  As a result we have the opportunity to make a really significant difference in helping Cancer Research UK.  If you can spare £1 then I’d be more than grateful and I know that Cancer Research UK are extremely thankful for every pound that is donated to them to help advance their research.

Cancer Research UK is a very big charity and they do receive a lot of donations; however we have to remember that the research into cancer is unbelievably expensive and they really do need every penny they can get to help fight this battle.  I can say first hand that their research has saved the lives of a number of my family members and the lives of a great number of friends as well.  I don’t think there is anything more cruel than becoming ill and having the ability to go about your everyday life taken away from you.  We all know that our time here is limited and cancer can take that away from people who are only just getting started with their lives.

I take a huge amount of inspiration from Stephen Sutton, a teenager who you might remember from ‘Stephens’ Story’ which followed him as he battled with terminal cancer.  Unfortunately Stephen lost his battle with cancer in 2014, but before he did he made a massive impact upon improving the way that people perceive cancer and how they go about their everyday lives.  There are a number of speeches that Stephen gave during his battle with cancer which I watch regularly and I would urge you to watch them on Youtube if you can.  Stephen often spoke of the true value of the number 86400.  If someone gifted you £86400 at midnight every night and told you that you had 24 hours to spend it before you were given another £86400, you would more than likely find a way to spend it.  What so many of us don’t realise is that we are gifted 86400 seconds every day to meet new people, appreciate those around us, to enjoy new experiences and appreciate the lives that we are given.  So many of us fail to spend the vast majority of those seconds that we are given and waste them away.

Stephen had a huge impact on me, at the time my mum was fighting with breast cancer and Stephen always had the ability to make you positive about the situations that life deals you.  I truly wish that I had had the opportunity to meet him and thank him for giving me an improved outlook on my life and a better appreciation for everyone around me.  I nominated Stephen along with many others for a ‘Pride of Britain’ award in recognition of everything that he did during his short but full life and was extremely happy when I heard that he was to receive one.  I just wish that he had been able to receive the award which was presented to his mum in his memory.

I doubt that I will ever be able to achieve in the way that Stephen did, but almost three years on from his death he is always in my thoughts as I set out to try and help finance new research into the disease that claimed his life.

“From someone who wants more time in this world, please don’t waste yours, you’d be amazed what you can achieve when you try” – Stephen Sutton

As well as trying to fit in my runs as I build up to the Inverness Half Marathon in March, I am going to be getting on the bike just about everyday in order to start putting the miles into my legs ahead of riding the North Coast 500 and then from John O’Groats to Lands End.  Ideally I’d prefer to get out on the road but for days when I am working and it will be dark before I am home I have a turbo trainer that I can use to keep logging time on the bike.  I think I may have a companion for the North Coast 500 in the form of a colleague whom I have worked with for almost the last 5 years and who works on the International Search and Rescue team with me.  I think it’s going to help a lot having Steve riding with me; I always find it easier to dig a little deeper when I am riding with someone else!  The offer to join me on any of my trips or outings is always there and if you fancy giving something a try and raising some money for Cancer Research UK I’d be more than happy to have you join me!

As I said at the start of this weeks piece, if you could spare me two minutes of your time to help promote what I am doing I would massively appreciate it!

Many thanks as always.

J.

Getting Started

Christmas has passed and I hope that you all had a great day!  Thankfully work was quiet and I had my meal with my family when I got in from work.  As always I received so many fantastic gifts and despite having to work it was a really good Christmas.  Hogmanay is this Saturday but I don’t think I will be up to too much due to being back at work on the 1st.  To me, Sunday the 1st is the true start.  As much as we have talked about doing this and setting out a bit of a plan, the start of the new year to me marks the beginning properly.

Getting started is often one of the hardest things to do.  Talking about doing something is pretty easy, but committing to it and putting it in motion is the complete opposite.  I’ve spent a couple if months looking into things, picking out the events that I would like to take part in and speaking to people about what I would like to do.  Now we have to get going and for me the New Year signals the crossing of that start line.  While there is an enormous mountain laid before us to climb, it can be climbed and we will hit that target of £1 million.  I know we will.

The 4th of February every year is World Cancer Day and if you can help me promote what I am doing and the incredible work that Cancer Research UK do I would be extremely grateful.  Cancer Research UK run a campaign of wearing a ‘unity band’ on the 4th and I will be taking part this year.  They have also asked if myself and mum would be happy to be part of an article talking about what mum has been through and what it is I am trying to do.  Hopefully that will help earn my challenge a bit more support.  I feel that I am continually asking the same people to support me and I know that so many of you have already donated very generously to what I am doing.  I’d really like to try and grow the support in the early part of the year and encourage more people to donate a little to Cancer Research UK.

I can’t remember if I had mentioned in a previous blog post about the possibility of going to visit one of the experimental cancer research facilities in Edinburgh, in order to better understand what the money is actually used for and to gain an understanding of the kinds of research that are being done into cancer.  I am really keen to do this and meet the people who are doing this amazing research and saving so many lives.  I have no idea when that will be but it is something I would like to try and fit in.

I have been speaking with my dad about him supporting my cycling ventures, I know for sure that the last thing I will want to do after cycling 100 miles on my bike will be standing cleaning and servicing it.  My dad works as teacher and I will need to try and plan these trips during his holiday periods.  But that shouldn’t be too hard I don’t think, it might mean that I have to swap a couple shifts at work but we will get that organised.  The North Coast 500 will probably be the first cycling trip of the year and I reckon will likely be around late spring.  I have spent this week doing a bit more planning for this trip and realised that google lied to me a bit.  It told me that the second day of the trip (Applecross to Ullapool) would be around 85 miles or 136 KM in length, it is, but to follow the North Coast 500 route you must travel via Gairloch (a town my dad used to teach in actually!) which adds quite a bit of distance and climbing to the day.  Day 2 of this trip will actually be 117 miles or 187 KM in length.  I think this is probably going to be the hardest day of what I am hoping will be a 5 day trip.  This will come the day after a particularly hard climb on the road over to Applecross.  But it is what needs doing so we will get it done I am sure!  I have put the routes for days one and two below along with the elevation charts so you can see what the route looks like if you weren’t sure.  I think this trip will definetly serve as pretty good training for John O’Groats to Lands End and I think it will also do my legs good for climbing Kilimanjaro.

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I’ve got a trip to Kilimanjaro picked out so booking that is going to be a priority in the coming weeks.  It is my intention to get back out on the hills soon, it has been a manic few weeks with lots on and I am conscious that I haven’t managed to get out on the hills as much as I would have liked.  The other thing which is now an added issue is that the Scottish winter has arrived and the weather on the hills is far more volatile than usual.  I’d therefore ideally only head into the mountains with a climbing partner, purely for safety and I hope you all appreciate that.  As much as I want to raise all this money and complete as many challenges as I physically can I’d rather not kill myself in the process!  The mountains in Scotland are often a far more dangerous place than people give them credit for and unfortunately deaths are reported every year which are caused by a number of different factors.  I love climbing in Scotland in the winter and I reckon we probably we have some of the most pristine mountains in the world, but I don’t love it enough to take massive risks.

“There’s a way to do it better – find it” – Thomas A. Edison

Its just about time to start off the new year and get going proper, I am really looking forward to it all now.  I hope all have an enjoyable Hogmanay and get a good start to the New Year.  Thank you all for your support, it is hugely appreciated as always!

J.