A fortnightly blog

For those who have a keen eye and like a routine, you might have noticed that I didn’t write a post to my blog last week and it was the first time in almost 6 months that I hadn’t.  But I made the decision that I would start to post once every fortnight, for two main reasons.  Firstly, I am getting incredibly busy.  I wanted to make myself busier.  To set new goals and challenges and to make a positive difference to those who suffer from cancer.  I think I am doing that.  But with it I have made myself incredibly busy and almost everyday I am off there is something scheduled.  I am definitely not complaining about that because in a way that is what I really wanted.  But finding the time to write a blog post the last few weeks has been hard.  Secondly I don’t want this blog to become boring or repetitive.  It is an opportunity for me to convey to you the things that I am doing, the experiences I am having and how I view the world.  I want to keep it positive and current and I want it to be something that people take something from.  So I made the decision last week to turn to a post once every fortnight and I hope that will help me out with the two things I have just mentioned.

As I said, I am unbelievably busy.  Climbing my munros has taken a total backseat at the minute as my focus on running is becoming absolute.  The Stirling Marathon is next month and I know it is going to be one of the hardest physical things I have ever done in my life.  Getting the final few weeks prep done right is becoming more and more evident to me.  So for the next few weeks I will be doing a lot of running with a few easy bike rides in between just to spin the legs.

I am at the same time very conscious that the North Coast 500 will be upon me extremely quickly and that is probably going to top the marathon as the hardest physical thing I have ever done!  Most of the planning and booking for that is done now with a few more overnight stays needing to be finalised but that should be done this week.  We are looking into the possibility of getting a cycling kit made up with logos in order to bring attention to the challenge as we are doing it.  It will mean that I can help promote it as I am out on my bike prior to and following the event.  hopefully that helps raise awareness and get some more people on board with what I am trying to achieve.

This past week I have been looking along with a colleague of mine Steve, at getting some cycling kit made up for wearing whilst training and whilst taking on the NC500.  Hopefully it will help draw some attention to the challenge and spread the word a little further.  The email has been sent to the company and we have got a quote back for getting the kit made.  So once their graphic designer have transferred the designs and its all confirmed we should have some nice shiny kit coming our way!

A challenge in its self that in a way I never really quantified was all of the different challenges I have taken on and the different disciplines that are involved.   I can’t just prepare for the marathons and not do any cycling because my legs wouldn’t be able to pedal right on the bike.  Balancing the training I am doing whilst still preparing properly for each event is super difficult.  It would be much easier if I was just running or just cycling.  But I like a challenge and I guess I gave myself another one without realising.

Another injection was needed this week to make sure my vaccinations are all up to date for work.  That meant another dreaded trip to Aberdeen to get jabbed in the arm with a needle.  Aberdeen is a great city, but getting jabbed with a needle is pretty much my least favourite thing to do in the world!  But hey, I now need it for work and it means that I am good vaccine wise to travel anywhere in the world which is a good thing to know.  Work have a contract with ‘Charles Michies’ so we go to their travel clinic to be kept up to date.  It was a day out to Aberdeen so I guess there is a positive in there somewhere.  I’m getting better at the whole needle business though that’s for sure. A top tip: If you don’t like something, do it a lot!

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May is shaping up to be possibly the busiest month of the year for me so far.  I am flying on the 1st to Bristol to visit family who live in Swindon which is something I have been wanting to do for a while now and I am really looking forward to it.  I will be down there from the Monday to Friday flying back to Edinburgh on the 5th.  I will be home for the weekend and then on the 8th I will be travelling down to Hampshire for an exercise with the UKISAR team.  The exercise will last 3 days before we travel back up the road on the 12th.  I’ll then get a couple days break before I will be back in to work.

I have meetings with a couple different schools about the possibility of going to speak with their senior pupils about my challenge and all of the things that I am getting up to.  I really like sharing my experiences with people and allowing people to understand why I end up doing the things that I do.  I think it’s important to share knowledge and experience and essential that is passed onto the next generation of you adults who will so leave school in to the big bad world where they will have to find their feet.  I like to think that I take opportunities when they are given to me and that I work hard to make sure that I achieve them.  Too many people don’t take opportunities when they are given them and their lives could be incredibly different if they took a little more risk and really went for things.  At least that is my opinion and I think I might have said it before.

The next few weeks are certainly going to be busy.  But I am looking forward to the challenge.

“I’m not afraid of dying, I’m afraid of not cramming as much into my life as I should’ve done” – Stephen Sutton

 I hope you all have a great easter!

J.

I ran the Inverness Half Marathon!

img_0984.jpgWe are finally underway.  On Saturday I travelled to Inverness with two of my colleagues ahead of the half marathon on Sunday.  I am very happy to say that I made it to the end and managed to receive a medal to prove it! The journey up was nice and easy with no problems.  There is still definitely a number of people who take crazy risks on the A9 though despite the average speed cameras being in operation.  There was some unbelievable overtaking manoeuvres which I really couldn’t believe I was seeing.  But apart from some numpties on the road it was an uneventful journey up.  Massive thanks must go to Davie and Richard – two of my colleagues who ran the event with me and were a great support! Cheers guys!

Before the event began we had to register at the Inverness sports centre.  Registration couldn’t have been any easier and all credit must go to the organisers because everything really did run extremely smoothly. We had a while to wait between registering and the event beginning at 12.30 but that was certainly no ones fault.  I know for a fact that I set off far too quick and I really paid for that towards the end.  But it’s easy done at the start I think.  Everyone is desperate to get going and in all honesty, the vast amount of people taking part were club runners who were out to set the absolute best times possible.  For me, my time wasn’t the biggest deal in the world.  I don’t think it will be for many, if not all of the events that I take part in.  I am doing them to try and raise money for a fantastic charity and I want to enjoy myself as I do them.  Given how many events I have on the calendar currently and the likelihood that I will add more to them I think it is important that I do my best to enjoy them.  One thing I know for sure however, the Stirling Marathon is going to be a big test – as much mentally as it will be physically.

There was a great atmosphere around Inverness during the event and I think in some ways it helped me round the course.  There is always times where you have to dig deep and the fact there were so many out cheering the runners on was great to see.  My training runs are going to have to now get into some serious distances in the build up to the Stirling marathon.  Hopefully there is an event before then which I would be able to take part in.  If there is, I really want to get involved with it.

Following on from Inverness I was back in to work on Tuesday.  My body was without a doubt sore and a little stiff but it recovered fairly quickly.  Work was fairly standard this week with no real dramas.  We are now into the last month at work of our current shift system and it means that in around 4 weeks time a good portion of my shift will be moving on to a variety of different watches.  It will be a strange time for so many people to be moving about but I guess we have to embrace the change.  If you don’t you just get left behind.

On Saturday I am back through in Edinburgh for the final Scotland match of the RBS 6 nations and hopefully Scotland can make it 3 home wins from 3!  If I am being honest I would be pretty disappointed if they lost to Italy.  Italy are in the grand scheme of things a good international team, but Scotland really are the better side just now and should win the game in my opinion.

Everything seems to be happening at a million miles per hour just now and the days and weeks seem to be absolutely flying by.  Things are catching up with me super quick and I am having to really manage the time that I have to get everything done.  Its not impossible however and if I am smart about the way I manage things I am able to get everything done.

I had a meeting with Sarah, the local fundraising manager for Cancer Research UK and we spoke about the things I have been up to, the events I have committed to and how we are going to keep moving forward.  The meeting was really positive and Sarah is mega helpful with ideas and advice.    It helps having someone who is permanently involved in raising money who has he experience and understanding to make the most of events and opportunities to raise some cash.  Every charity needs a Sarah!  One thing that Sarah told me which I was unaware of previously is that Cancer Research UK only fund the very best research to ensure that every penny is being spent on research that will make a difference to the lives of people who suffer from cancer.

“Creativity requires the courage to let go of certainties” – Erich Seligmann Fromm

On reflection one of the most positive events that I have taken part in in the past few weeks was speaking to the senior pupils at Brechin High School.  The reaction from the talk has been very positive and reaching out to other schools is something I would like to focus on in the coming weeks.  I feel that Angus is a good place to begin and should the reaction be positive there then I will look further afield to Dundee and Perth and Kinross.  The more we speak and engage with people then the better chance we have of raising more money for this fantastic charity.  Plus I generally really like speaking to groups of people and I always maintain that you should do the things that you enjoy.

I will be sure to keep you up to date as we head towards the Stirling Marathon.  I think I am getting better with social media but I know that there is still room for improvement so I am going to keep trying to get better at it.

Thank you as always for all of the support especially in response to the Inverness Half Marathon.  We are finally truly underway and I am immensely happy about that.

J.

Time for the Inverness Half Marathon

Good news – I think I have managed to shake the worst of the cold/infection that I had.  I am back at the running and I am hopeful for a good day on Sunday at the Inverness Half Marathon.  I really just want to get going and run it now.  The build up to this event has lasted so long that the excitement to get going is now very real.

I will be travelling up on Saturday with my two colleagues who are going to be running the event with me.  We are staying in a guesthouse not too far from the start of the race and I am hoping that I can just dump the car there whilst we go and run the half marathon.  It has been a good number of years since I participated in an organised running event like this and I am slightly apprehensive about it in a way.  But ultimately I am looking forward to taking part and hopefully helping to raise some more money for Cancer Research UK.  Fundraising is slow at times however I know if we keep plugging away then we will hit the target and help fund more vital life-saving research.

I have heard some people talk about how much money is spent on cancer research and is it good value for money?  For me it most definitely is!  I have seen the benefits of research – it has saved a number of members of my family ultimately.  There are massive quantities of money invested into the research of cancer.  But what we must always remember is that research is expensive.  Developing and trialling new drugs is both expensive and takes significant amount of time to complete.  The research into cancer over the last 40 years has been quite incredible and survival rates have been doubled in that time.  I really want to help Cancer Research UK improve these survival rates even further.  It may be some time off – but one day we really will beat cancer.  The only thing that stands in our way is the funds to conduct the research and that is why I will continue to try and raise as much money as I physically can.

On Wednesday the 8th I was at Brechin High School giving a talk to the senior pupils about my fundraising.  I talked to them for about 15 minutes covering all of the the different parts to my ambitions and the various challenges that I have planned for this year.  They seemed to be fairly interested and listened to things I had to say which was really encouraging from my perspective.  There was certainly a eureka moment when they realised that Mr Smith their teacher was in fact my dad.  I also spoke about how cancer had effected my family and the very real understanding my family have of this disease.  To me, my ambitions to raise £1 million are also about positivity as I am sure I have said before.  This was really the key thing about my talk and that with a positive mind you can achieve any goal that you set for yourself.  Hopefully I will be able to start visiting more schools and groups to continue to spread my message and speak about my fundraising in order to take it to a wider audience.  That is the plan at least.

“Spread as much positivity as possible – that’s my goal” – Stephen Sutton

So a bag needs packed and the car could do with a little clean but otherwise I am all set to begin with my challenge for Cancer Research UK.  It does feel like it has been a long time coming in many ways.  But on the flip side the time has genuinely passed extremely quickly and I am sure the other events will be upon us before we know about it.  In a way I underestimated just how much time I would spend planning each of the events that I am taking part in.  It is easy to forget about the travel to and from the event, where you are going to stay and and all of the things that you need to take part.  I think my planning skills are improving a little though and it is making that job slightly easier than it once was.

It is my intention to try and take plenty photos of the trip up to Inverness and hopefully some following the event.  Thank you all for hanging with me over the last few months whilst I have looked into events and been organising for them.  But now the start is upon us and I hope to get back into my munros and out cycling again in the coming weeks.  The last few weeks I have focused solely on running with this event in mind and it will be good to get back into the other things that I enjoy.  I suppose it’s an extra part of the challenge that I hadn’t really considered – how you have to train for the different disciplines.  I know now that if I have been running constantly and jump back on my bike then it takes me a little while to adjust.  It sounds strange and I certainly don’t forget how to ride my bike during those periods.  But the muscles in my legs really know about it and they are pretty good at letting me know in turn!

The weather hasn’t been overly bad this past week but it certainly is not as good as it was in Madrid – if only I could go back!  I doubt Madrid will be on the cards again before this summer but wouldn’t it be great to be able to get away to some sun every few weeks.  Maybe I am asking for too much!

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Check back to find out how I get on in Inverness and I will be sure to post some pictures of the event.

Many thanks as always,

J.

 

Not what I need…

IMG_1272.pngThis week I was back to work after 12 days of annual leave.  The leave was welcome and my trip to Madrid really was great.  At the minute my next trip abroad will be to Kilimanjaro in September and that really does feel like a long way away.  But I am sure that it will come about a lot quicker in reality.  I swear that the days, weeks, months and years just seem to pass you by quicker and quicker as you get older and I don’t feel particularly old.  I am still on call with the ISAR team for a further 3 months and a trip away could come up anytime.  Albeit that sort of trip will not be for relaxation or leisure and would have very real and most likely quite drastic implications for the people of an effected country.

It is a strange position to be.  We train regularly for the worst case scenarios.  But to put our training into practice, someone, somewhere will be suffering.  As much as I like helping people you would not wish those kind of events on anyone.  There may be a lot of us humans here on this earth, but ultimately mother nature has the ability to be destructive beyond comprehension.  But I guess that is why there are international teams such as UKISAR to help pick up the pieces when it all goes south.

I am lucky that I have been in the profession that I aimed for since the age of 18.  I am thankful that things worked out the way they did and that I have the job and life that I do.  There are definitely a  lot of people out there who haven’t been anywhere near as lucky as I have been and we must all remember that when we are moaning about the most trivial things.  Life could be very different for every single one of us.

“Character consists of what you do on the third and fourth tries” – James Michener

At this minute in time I do not feel particularly great.  What started out as a tickly cough seems to have gotten a bit worse over the past few days.  My back is now extremely sore and moving about is hurting a bit.  It feels a bit like a chest infection but I haven’t been to a doctor so I don’t know that for sure.  Not what I need with just over one week to the Inverness Half Marathon.  I am really hoping that I shift this before then.  I will be completing the half marathon one way or another.  I just really hope I don’t have what ever this is then.  That would be less than ideal.

It is really frustrating me.  I have been building up to this first event and the beginning of my challenges for what feels like ages now and this really wasn’t in the plan.  I am going to take a couple days of good rest and hopefully that sorts me out.  But what I am trying to remember, is that those who are fighting cancer have unexpected hurdles to cross all along the way.  Their journey towards being cancer free is never easy and I guess this is helping put that back in perspective for me.  In a month or two (I can’t remember the exact day) it will be a year since mum was diagnosed for the second time.  I can’t really believe that a year has passed already and so much has happened since then.

As always I still really need your help.  If I am to hit this target we really need to spread this message of positivity, of overcoming adversity and the ability to tackle massive challenges together.  I know for a fact that if we are able to get enough people on board then raising £1 million is quite simple really.  But getting the people on board is difficult and I would ask that you keep sharing the things I get up to.  I know that it may seem a bit repetitive and you may tire of hearing from me a bit.  But I can assure you that every time you help out on social media or mention what I am trying to do to people you are helping beat cancer.  The more awareness and discussion there is about this disease will only help towards putting an end to it once and for all.  £1 is all it takes to make a difference and I am extremely thankful to every single one of you who have made a donation towards the things that I am doing.

It is my intention over the coming weeks to look at other possible running events for this year.  When I first made the decision to try and raise this money, a lot of the running events for this year had not opened for registration and I signed up for those that I could.  It is my intention to try and get ones that work around my shifts and hopefully that shouldn’t be too hard to achieve.  Google is mighty handy when it comes to trying to find different things to take part in.  The ‘Scottish running guide’ is a particularly handy website.  It lists all of the various events and the associated details which makes finding suitable events much easier.   I definitely want to get some other events in my diary though so this is going to become a priority.

This coming week I am going to be at Brechin High School giving a talk to the senior pupils about my fundraising and my motivation for doing it.  Hopefully it will give some of them the encouragement to help charities like Cancer Research UK out by fundraising for them.  I am sure I said right back at the start that this journey was as much about raising lots of money as well as spreading a positive message and this is hopefully the start of being able to take that to a wider audience.  If it goes well hopefully it’ll be the start of a series of sorts where I will be able to talk to larger groups about the things that I am getting up to.

“Everyone goes through adversity in life, but what matters is how you learn from it” – Lou Holtz

Thank you as always.

J.

https://www.justgiving.com/fundraising/JED-SMITH1

Family is always most important

IMG_0342.pngIt has been another productive week!  I must admit I am enjoying the challenge of constantly having things to do and people to go and see.  To put it in context, this time a year ago, when I wasn’t working I wasn’t doing anything really.  It wasn’t good for me in any way and by setting this goal of trying to raise £1 million for Cancer Research UK I have found a renewed purpose in a lot of ways.  It sounds strange but I had gotten to the point of work being the highlight of the week because it gave me something to do.  Whilst I still enjoy work on the whole, I now have other things to do out with it and it has meant I have a far better work/life balance in my mind.

As this post goes live I will have just arrived in Madrid to visit my sister for the week who is studying there as part of her degree.  It’ll hopefully be a fairly cheap trip away with the only real expense being the travel there and if I want to do things.  But at the end of the day family is always the most important thing to me.  It is something that I have come to realise in these last few years as mum and others have fought through less than perfect situations.  When you have watched them struggle through these times and come out the other side fighting and remaining positive it  really does give you a whole new perspective on life.  Far too often, we fail appreciate what we have and how easy it can be lost.  Your family are precious and I’d ask you to never forget that.

With the job that I have, I am privy to the fact that the lives of ordinary people can be thrown into turmoil at anytime of any day of the week.  I hold a position where I see people in their darkest hours fighting some of the most difficult sets of circumstances that anyone can face.  But ultimately it is family and a belief that things will get better which sees them through.  I like to find a positive in every situation, regardless of how small it may be.  At the end of the day, a positive is a positive and that allows me to have hope.  Positivity and hope will help you through any bad situation; I can guarantee that.

So, as much as I am getting a cheap holiday to Madrid, ultimately it is really to visit my sister who I haven’t seen for around a month.  I am not entirely sure when I will see her next after I come home to be honest.  She has become a bid of a nomad in recent years and is always on the move.  If I could speak different languages and spend lots of my time abroad in the sun then I probably would as well!  It will be a good week in Madrid I am sure, despite the fact that it looks likely that the weather won’t be all that great whilst I am there.  Although that will mean that I can go running without a guarantee of being tortured by the sun.  We can’t have everything in life though I suppose.

The ‘Evening Telegraph’ ran the story that we did with Cancer Research UK this week and it seems to have had a pretty positive response which me and mum are both extremely thankful for.  If you are new to my page, this blog and what I am trying to achieve – welcome!  It is good to know that  the publicity has helped to bring people on board and we can share our story a little bit further.  My thinking is that if a million people can donate £1 then raising £1 million is actually quite easy!  At least that is how I like to think about it!

I’m feeling good about how my running is progressing.  I am by no mean the fastest runner out there, but I am building up the distance and for me that is a really positive step.  For me, exercise is 20% about what your body feels like it is capable of and 80% about how mentally tough you are.  If your mind stays strong you can achieve far more than you maybe feel like you can.  Over the last year in a lot of ways I let my fitness slip and its something that has genuinely frustrated me.  My fitness certainly wasn’t where it once was.  But, taking on all of these challenges is helping me get back to where I was and hopefully go well beyond that.  That is certainly a goal of mine.  I want to finish this year significantly fitter than how I started it.  But I think that is more than achievable if I stick to all of the various challenges I have organised for this year.  They are forcing me to get out and do exercise where in recent times I would have maybe avoided a training session and become somewhat lazy.  But I have identified a problem and I am working to fix it.  Improving your fitness takes time however and I have to be patient.  If I keep plugging away then I am sure I will get back to where I was!

I had a really positive meeting this week about the possibility of getting to speak to some school assemblies about what I am doing and the mindset that I have for achieving my goals.  I think it is a really good opportunity to spread the word and help get more people on board with this fundraising.  The more people we speak to and spread this message of positivity, the greater our chances of hitting the target are.  I still don’t doubt for one minute however that we will not hit the mark.  I know we will.  Lots of little actions can combine to effect real change in this world.  Donating £1, clicking that like and share button. It’s all it takes to make a difference.

“Hardships often prepare ordinary people for an extraordinary destiny” – C.S Lewis

Thank you all as always.

J.

https://www.justgiving.com/fundraising/JED-SMITH1

Back to work

This week I went back to work after 12 days off.  I must admit that the first day back after being on annual leave is always difficult to get up for.  It generally means getting up at 0630 ish and I am not by any means a morning person.  I don’t think I really ever have been and I reckon it usually takes me a good hour to wake up properly.  It’s especially hard when the sun doesn’t rise until later which only compounds my problem of getting out of bed!

Winter is a season that I do generally enjoy however and in the past year I tried to make an effort to try and learn how to ski.  Whilst I am still very much a beginner I can actually turn and stop which for me is quite an achievement.  Skiing is something that I would like to get better at and I would like to get back out on the slopes sometime soon this winter.  I took lessons at the Snowfactor at the Braehead Arena in Glasgow which seemed reasonably priced and it gives you the chance to learn indoors on real snow.  I took the 4 hour fast track lesson which covers most of the basics and by the end of the 4 hours we were introduced to the main slope.  I definitely need a lot more practice if I am going to improve at all so a trip to one of the Scottish ski resorts or back to Snowfactor has to be worked into the coming weeks and months!  I am keen to go ice climbing again too.  I went ice climbing in Kinlochleven (a town near Glen Coe) a couple of years ago and I really enjoyed it.  I suppose its a somewhat strange sport to get into but the centre in Kinlochleven  is fantastic and there is also an ice wall at Snowfactor.  They are fairly accessible and I didn’t think that it was overly expensive!  Anyway, I have gotten sidetracked!

Having spent some more time looking at the North Coast 500 route I think I may make a trip up north at some point before the actual trip to get some scouting in on the roads.  I am really keen to get up there and cycle the pass over to Applecross which will be without a doubt one of the hardest climbs I have ever tackled on my bike.  Given that during the North Coast 500 I will be taking on that climb after around 100KM on the bike I reckon it is probably sensible to head up do some training on the roads on that area and take on the climb itself.  I think that will allow me to judge where my fitness is at and allow me to make any adjustments in my training plan that I need to.  My preparation for all of my different challenges is going to be really important especially the ability to recover quickly and tackle multiple long days of exertion.  The date for the North Coast 500 isn’t definite but I am aiming to ride it around the 8th of July.  My holidays for April and beyond should be released by the end of this month or early February at the latest and as soon as I have them I will be confirming everything in my diary.  I am really looking forward to being able to firm everything up and share it all with you.  It feels like a while since I decided to start this challenge and I told you all that I was just waiting on my holidays!  Unfortunately I am still waiting but it shouldn’t be too much longer now!  As the saying goes – ‘Good things come to those who wait’.  I really hope that this is true!

I am sure that you can all sympathise with the back to work blues and I do definitely experience them if I am honest.  But on the flip side, I am lucky to have a job that on the whole I enjoy and which has given me a number of fantastic opportunities.  They have been incredibly supportive from the minute that I told them about my plans and I am always extremely thankful for that!  This coming Saturday I am going to be doing a bit of work with Cancer Research UK as part of a press release for World Cancer Day on the 4th of February.  The day is billed as a ‘photoshoot’ but I just keep telling myself it’s for a few photos!  If you have ever met me you will know that I am by no means a model!  But I am keen to be involved and if it helps promote World Cancer Day and gets some more people on board and willing to support my challenge then I am all for it.

With World Cancer Day now fast approaching I would ask that you help support Cancer Research UK in one incredible ‘Act of Unity’ by purchasing and wearing a ‘Unity Band’ in support of those who have suffered and those are currently suffering from cancer.  The recommended donation is £2 albeit you can donate more if you would like (The pictures below shows what they look like!).    The more people get on board and help discuss cancer and it the need for continuing research and funding will hopefully bring forward that the day that we make all cancers curable.

Taking on the 3 peaks challenge is also going to form part of my summer.  Planning is in its very earliest stages but it is something that I definitely want to complete.  I think I might be able to convince some others to come along with me so we will maybe have a small team to attempt this challenge.  I reckon summer is the best time to go for it though using the longer days and nicer weather to our advantage.  Saying that, there is every chance that it could rain through an entire attempt during the summer, we’ll just have to take it as it comes.

Have a look out for the press release in the coming week with Cancer Research UK, hopefully it will help boost the reach of my challenge and help raise more vital money for this charity.

“Where there is unity there is always victory” – Publius Syrus

J.

Finding inspiration in others

img_0740“Alone we can do so little; together we can do so much” – Helen Keller

I am in need of your help.  Approximately four months ago I made the decision that I was going to try and raise £1 million for Cancer Research UK and it is a decision that I am extremely glad I made.  I have taken time to evaluate my objections and set goals to help me on my way towards the £1 million mark.  But we are now truly underway and have approximately 9 weeks until I run in the Inverness Half Marathon, the first significant event on my list of goals and objectives along the way.

https://www.facebook.com/jedscancermission/

I want to do my utmost and very best to help Cancer Research UK work towards improving the chances of survival for cancer patients and help maintain the rapid advancements in treatment and care for those who suffer from this disease.  I just need two minutes of your time to like and share my page and help spread the word.  The more people that we get on board and spread the word the better chance we have of helping to raise all of this money.  As a result we have the opportunity to make a really significant difference in helping Cancer Research UK.  If you can spare £1 then I’d be more than grateful and I know that Cancer Research UK are extremely thankful for every pound that is donated to them to help advance their research.

Cancer Research UK is a very big charity and they do receive a lot of donations; however we have to remember that the research into cancer is unbelievably expensive and they really do need every penny they can get to help fight this battle.  I can say first hand that their research has saved the lives of a number of my family members and the lives of a great number of friends as well.  I don’t think there is anything more cruel than becoming ill and having the ability to go about your everyday life taken away from you.  We all know that our time here is limited and cancer can take that away from people who are only just getting started with their lives.

I take a huge amount of inspiration from Stephen Sutton, a teenager who you might remember from ‘Stephens’ Story’ which followed him as he battled with terminal cancer.  Unfortunately Stephen lost his battle with cancer in 2014, but before he did he made a massive impact upon improving the way that people perceive cancer and how they go about their everyday lives.  There are a number of speeches that Stephen gave during his battle with cancer which I watch regularly and I would urge you to watch them on Youtube if you can.  Stephen often spoke of the true value of the number 86400.  If someone gifted you £86400 at midnight every night and told you that you had 24 hours to spend it before you were given another £86400, you would more than likely find a way to spend it.  What so many of us don’t realise is that we are gifted 86400 seconds every day to meet new people, appreciate those around us, to enjoy new experiences and appreciate the lives that we are given.  So many of us fail to spend the vast majority of those seconds that we are given and waste them away.

Stephen had a huge impact on me, at the time my mum was fighting with breast cancer and Stephen always had the ability to make you positive about the situations that life deals you.  I truly wish that I had had the opportunity to meet him and thank him for giving me an improved outlook on my life and a better appreciation for everyone around me.  I nominated Stephen along with many others for a ‘Pride of Britain’ award in recognition of everything that he did during his short but full life and was extremely happy when I heard that he was to receive one.  I just wish that he had been able to receive the award which was presented to his mum in his memory.

I doubt that I will ever be able to achieve in the way that Stephen did, but almost three years on from his death he is always in my thoughts as I set out to try and help finance new research into the disease that claimed his life.

“From someone who wants more time in this world, please don’t waste yours, you’d be amazed what you can achieve when you try” – Stephen Sutton

As well as trying to fit in my runs as I build up to the Inverness Half Marathon in March, I am going to be getting on the bike just about everyday in order to start putting the miles into my legs ahead of riding the North Coast 500 and then from John O’Groats to Lands End.  Ideally I’d prefer to get out on the road but for days when I am working and it will be dark before I am home I have a turbo trainer that I can use to keep logging time on the bike.  I think I may have a companion for the North Coast 500 in the form of a colleague whom I have worked with for almost the last 5 years and who works on the International Search and Rescue team with me.  I think it’s going to help a lot having Steve riding with me; I always find it easier to dig a little deeper when I am riding with someone else!  The offer to join me on any of my trips or outings is always there and if you fancy giving something a try and raising some money for Cancer Research UK I’d be more than happy to have you join me!

As I said at the start of this weeks piece, if you could spare me two minutes of your time to help promote what I am doing I would massively appreciate it!

Many thanks as always.

J.